Dr. Steve G. Jones's video: Letting Go of Anger - Hypnosis Audio by Dr Steve G Jones

Download Dr. Steve's free relaxation hypnosis mp3 now: https://stevegjones.com Learn more about the detrimental effects of anger: https://stevegjones.com/interviews/cyber-bullying/ This hypnosis session video does not contain any background music or binaural tones. To purchase the full audio in stereo with binaural tones, go here: https://stevegjones.com/buy/hypnosis-mp3s/letting-go-of-anger-platinum-mp3/ Or: https://itunes.apple.com/us/album/control-anger-platinum-self/id827535637?i=827535640 Holding on to anger can create stress in your life. If you are holding any grudges, you may find yourself experiencing a negative attitude, sleeplessness, inability to focus, strained relationships, and even physical sickness. Anger is a poison to our lives. During this FREE downloadable hypnosis session, Dr. Steve G. Jones will help you remove this anger from your life. You will find that you are able to move past situations that you have been stuck on, mend relationships, maintain a positive outlook, and experience and overall better quality of life. In the “Letting Go of Anger” hypnosis session, you will learn to remain relaxed when releasing anger. You will be able to release your anger in a healthy way, without violence or negativity. Letting go of this anger that haunts you daily will give you more control over your life, allowing you to be successful and find happiness and peace. Here is an excerpt of the script used in this letting go of anger hypnosis audio by Dr. Steve G. Jones: Your mind is calm more; your body is relaxed as you drift now deeper and deeper relaxing more and more. And now you ponder certain thoughts. You ponder the idea that when you harbor anger, you increase your stress. You choose no longer to live this way. You choose not to keep your anger inside. You choose to release it in a very healthy and non-harmful, non-threatening way. When you find yourself becoming frustrated with someone, you find that you speak with them, addressing the problem directly, calmly, and appropriately. At first this may seem a little different to you, different than the way you had been doing things, but soon, much sooner than you ever imagined possible, you will become very, very good at this, very good at releasing stress at the point at which it comes to you. When someone bothers you, you tell them about it in a very calm way. You release that anger. You release that stress. You find yourself becoming more and more clam. You engage in calming activities. Perhaps if you choose, you begin to meditate, regularly. Perhaps if you choose, you begin to exercise, regularly, doing things which release anger, which release stress before it becomes anger. You find yourself living in harmony with your conscience. ***************************************************** This letting go of anger hypnosis audio by Dr. Steve G. Jones does not diagnose or cure disease. It is an audio/video that is intended to be used as a complementary healing art. Use as instructed and if you require medical advice, diagnosis, or treatment, see a doctor.