The top 10 foods and drinks that trigger gout are:
Sugary drinks and sweets. ...
High fructose corn syrup. ...
Alcohol. ...
Organ meats. ...
Game meats. ...
Certain seafood, including herring, scallops, mussels, codfish, tuna, trout and haddock.
Red meats, including beef, lamb, pork and bacon.
Turkey.
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