Eat Laugh Lift's video: Gained 5 Pounds in a Week - Lost it the Next week

I was following my nutrition and workout program precisely. The weeks before, I was feeling stronger but losing weight. Then one week I just jumped up 5 pounds. This is what happened and how I undid it. ONLINE COACHING & RECIPES ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ https://www.eatlaughlift.com/ LET'S CONNECT ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ INSTAGRAM: http://www.instagram.com/eat.laugh.lift/ FACEBOOK: http://www.facebook.com/eat.laugh.lift/ TWITTER: http://www.snapchat.com/add/eatlaughlift DISCOUNT CODES ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ ▫︎ AMRITA BARS: https://bit.ly/2Hf6PuY Use "plantpower" for 10% off NO COW BARS: https://bit.ly/2SJNRyw Use "ghiaw20" for 20% off