Ekaterina Botziou's video: 5 Habits to DITCH Before Bed How to get a Good Night s Sleep Ekaterina Botziou

✨ Subscribe: https://bit.ly/2HwvOML Yiasas all! In today's video I'm sharing 5 habits to DITCH before bed in order to get a good night's sleep! We all do them, but can we all ditch them! Really hope you enjoy the video and don't forget to subscribe :) Love Ekaterina xo _____________________________ RELATED VIDEOS: Digital Detox: https://youtu.be/4uh78TC7Fpw Autumn Wardrobe Declutter: https://youtu.be/AIXueqO66JY November Organise with me: https://youtu.be/k3XoaypJjvI Christmas Planning in October: https://youtu.be/wnt5smqYOb8 Holiday Makeup Declutter: https://youtu.be/5rnt6jgJwlY Holiday Skincare Declutter: https://youtu.be/e9FrN42Be1g How to be an Organised Mum: https://youtu.be/AYdPvBk9piU This video is not sponsored. _____________________________ ✨ MY SOCIAL MEDIA ✨ 🧿 MY EVIL EYE SHOP: http://ispymyevileye.co.uk/ 👩🏻‍💻 BLOG: http://ekaterinabotziou.com/ 📸 INSTAGRAM: @ekaterinabotziou - https://bit.ly/2rFAJBu 📸 INSTAGRAM EVIL EYE: @ispymyevileye - https://bit.ly/32Lq09U 🙋🏻‍♀️ FACEBOOK: https://www.facebook.com/ebotziou/ 🤷🏻‍♀️ TWITTER: @ebotziou - https://twitter.com/EBotziou 🇬🇷 THE GREEK WIVES CLUB: http://thegreekwivesclub.com/ 🇬🇷 FACEBOOK: https://bit.ly/2ZjYxHM 🇬🇷 TWITTER: @greekwivesclub - https://twitter.com/greekwivesclub FOR ENQUIRIES PLEASE EMAIL: ekaterinabotziou@hotmail.com _____________________________ 📚 BUY MY BOOKS ON AMAZON WORLDWIDE (paperback and kindle): - Greek Expectations: The Last Moussaka Standing - Theseus & the Mother-in-Law and Other Myths & Legends - Seraphina: a short story in verse - Fantastic Greek Summer Reads: The Greece in Me - The Adventures of Omicron: The Temple of Olympus (Book 1) - The Adventures of Omicron: Voyage on the Argo (Book 2) - The Adventures of Omicron: The Gorgon's Head (Book 3) Amazon UK links: http://amzn.to/2moUhTR Amazon US links: http://amzn.to/2mgqfmj 📔 THE INK POT PLANNER: a guided workbook for the writer within Available in paperback or digital format - https://bit.ly/2ITbuW7 SHOP MY AMAZON STOREFRONT: *https://www.amazon.co.uk/shop/ebotziou *https://www.amazon.com/shop/ebotziou _____________________________ ★ FAQ's ★ Get to know me! 10 questions with Ekaterina Botziou: https://youtu.be/j3QL0vKnztc Q: Where are you from? A: My father is from Greece and my mother is English, but I have lived in the UK all my life. My husband is Greek Cypriot born and bred in London. Q: Who is in your family? A: The Greek in-laws, the Greek aunts and uncles, the Greek cousins, the Greek grocer, the Greek baker, the Greek priest, ...oh and my husband and three children. Q: Does anyone else in your family have a blog / youtube channel? A: My sister Christiana runs the popular lifestyle blog The Gluten Free Greek. You can follow her on: YOUTUBE: https://bit.ly/2yJvqRn BLOG: http://theglutenfreegreek.com/ INSTAGRAM - @glutenfreegreekuk - https://bit.ly/2qhI0Wi TWITTER - @glutenfreegreek - https://twitter.com/glutenfreegreek/ Watch our sister tag video: https://youtu.be/OjYuAU5Q2dQ Q: Do you work? Did you study? A: I have a Law degree and previously worked in the legal field and in finance in Mayfair. I have also dabbled in film and television having worked as a supporting artist and voice artist. I run an online boutique store www.ispymyevileye.co.uk alongside my work as a freelance writer and mum of three. Q: What camera do you use to film? A: I have a SONY NEX5R which I use for photographs and sometimes to film. But I find it so much easier just to use my iPhone! I then edit everything using the standard iMovie on my Mac. _____________________________ *Affiliate links - I receive a teeny weeny percentage of any sales generated from this link. This does not affect the buyer in any way.