Eliza Chats's video: Energy Healing: Open Your Heart Heal Heartbreak Distance Healing with music

RE-UPLOAD. This is the requested heart healing that was taken down off my channel awhile ago. It's the exact same healing session from 2018. This video features distant energy healing to help you open your heart space and allow healing to take place. ►► PLEASE READ BELOW FOR FULL DETAILS. ► MANTRA YOU CAN REPEAT: My heart is open. ► FOCUS COLOR: Emerald Green ► CRYSTALS: Rose Quartz, Malachite, Rhodonite & Emerald ► MUSIC TO USE AFTER THIS SESSION: 639 Hz https://www.youtube.com/watch?v=Y9TR-2wKwMk ► BEFORE & DURING THE SESSION: Be open without expectations, this won't cure you. It's energy medicine. Make sure you've eaten today and are well hydrated. Sit or lie down comfortably with your legs and arms uncrossed. Your body language must be open in order to allow the energy to flow. Close your eyes and allow whatever is meant to happen. Avoid the urge to resist emotions or feelings. You can also use the image on the screen as a point of focus. ► AFTER THE SESSION: Breathe. Tune into your body and ask yourself: "how do I feel?" Immediately drink a glass of water and continue to drink whenever necessary as energy work is draining. Don't be surprised if you feel exhausted. You don't need more than one session in a day. ► TO AVOID A CRASH: Spend 10 to 15 minutes after the session either walking in nature, gardening, taking care of houseplants, cooking or preparing nutritious food, listening to meditation music, be with animals or insects, meditate, stay silent, journal without thought, use positive affirmations, stretch your body, talk to God etc. Something simple that connects you to nature, spirit and your true essence. ► FOOD CRAVINGS: Eat something healthy like a smoothie, fresh foods, salad, raw juice, veggies, fruits etc. Return to your regular diet the next day or hours later. Try to avoid the temptation to eat junk food as energy healing can be so powerful that it can cause massive sugar, carb, fat and salt cravings. --------------------------------------------------------------------------- Music: "Ever Mindful" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Youtube Link: https://www.youtube.com/watch?v=WAlKCm3xRMY&t=749s Image: https://pixabay.com/en/water-plant-green-fine-layers-821293/ --------------------------------------------------------------------------- DISCLAIMER: This video is for entertainment purposes only. I am not a qualified medical professional nor am I a certified energy healer, reiki master or have any physical training. I am self-taught and my only desire is to help others as I've helped myself. This video is not a substitute nor should it replace medical advice. DO NOT USE WHILE DRIVING. UNDERSTAND CLEARLY THAT energy healing can make you extremely emotional or feel worse especially when it's something new to your system or if you're holding onto a lot of pain or unresolved emotions. Don't overdo it. Go at your own pace. Some people might not be able to take in the full session right away and that's okay. Understand that after your session you could slowly sink into a depression as your body is now working on tapping into new energy and dissolving, removing and detoxifying whatever no longer serves you. It's like a diet cleanse it gets really bad before it gets good again but if you feel something is wrong then discontinue your treatment as it could be the wrong treatment for you at this time. Energy healing (Reiki) is not dangerous if it doesn't work for you it's not meant for you at that time, and you should stop.