Emily Valentine Parr's video: I TRIED HYPNOSIS FOR MY FEAR OF FLYING STYLE LOBSTER

43% of people have some sort of fear associated with flying and yet we get into our cars everyday oblivious to the fact there is a 1 in 5000 chance we might crash. There is a 1 in 11million chance a plane will crash and yet the fear consumes us! On a scale of 1-10 my fear is now at 100. Over the last 10 years it's increased from a little uncomfortable to absolute despair and tears on planes, always expecting the worst and feeling so stressed out. It's affecting my work and enjoyment of travel so I decided to take the plunge and try Hypnotherapy to cure my fear of flying. Watch the video to see how I got on, what hypnotherapy involves and how it works to help cure Fear of Flying. Scroll down to see how you find a therapist. I also find this 5 TIPS video by Mel Robbins really helpful on a flight to stay calm and excited for being on a plane. Especially the 5,4,3,2,1 and anchor thought tool: https://www.youtube.com/watch?v=Nmtx7F1aI9c SUBSCRIBE HERE: http://bit.ly/1m2bToJ __ IN THIS VIDEO: I found my Hypnotherapist using the below websites: https://www.psychotherapy.org.uk/ https://www.bpc.org.uk/find-a-therapist https://www.counselling-directory.org.uk/ Maggie was a qualified Psychiatrist and practised Human Givens style of therapy. Most Human Givens therapists are trained in Hypnotherapy. I would always recommend finding a Hypnotherapist who is a charactered psychiatrist to make sure they are not just qualified in using trace but understand and are fully trained in human psychology with the appropriate qualifications. My therapist had these qualifications: BSc (Psychology) HG.DipP MHGI MBPsS GQHP __ FIND ME HERE: BLOG: http://www.stylelobster.com BLOGLOVIN': https://www.bloglovin.com/blog/11812411 TWITTER: https://twitter.com/stylelobster INSTAGRAM: http://instagram.com/stylelobster FACEBOOK: http://www.facebook.com/stylelobster SNAPCHAT: stylelobster __ EDITED BY: RHIAN EDWARDS ----------------------------------------­----------------------------------------­­----------------- For collaborations you can message me at: stylelobster@gmail.com