ENDURANCE ROOM's video: Meditation Primer to Boost Energy Relieve Stress and Anxiety

@Meditation Primer to Boost Energy, Relieve Stress and Anxiety

This video is an introduction to meditation, using applied breathing techniques introduced in an earlier video while focusing on the sensation of various feelings. This is an exercise known as the secret smile, which was introduced to me in the book, “Pathnotes of a Ninja Master” by Glenn Morris.

#glennmorris #meditation #nature

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This video was published on 2020-05-02 07:10:10 GMT by @Endurance-Room on Youtube. ENDURANCE ROOM has total 25.8K subscribers on Youtube and has a total of 361 video.This video has received 101 Likes which are lower than the average likes that ENDURANCE ROOM gets . @Endurance-Room receives an average views of 4.9K per video on Youtube.This video has received 29 comments which are lower than the average comments that ENDURANCE ROOM gets . Overall the views for this video was lower than the average for the profile.ENDURANCE ROOM #glennmorris #meditation #nature has been used frequently in this Post.

ENDURANCE ROOM's video: Meditation Primer to Boost Energy Relieve Stress and Anxiety

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