Enrique Arayata's video: Did I kip at the end of these pull-ups gym fitness pullups shorts

@Did I kip at the end of these pull-ups? #gym #fitness #pullups #shorts

One of my fitness goals this year has been to do 1 set of 8 strict pull-ups with no kipping and finally I was able to hit it with the last rep being just a little bit shaky! Would anyone be interested in a video on tips or advice on how to improve your pull-ups? Right off the bat, exercises I would recommend in a loose order would be dead hangs, scapular pull-ups, lat pull-downs, negative pull-ups, and banded/assisted pull-ups. Aim for about 4 or 5 sets with about 6 to 8 repetitions or 30ish seconds if you would like to also train with hypertrophy in mind! With graduation on the horizon, I’ve been thinking about focusing more on content creation again and would be open to any ideas or feedback! - - -

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Enrique Arayata

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This video was published on 2022-12-22 05:01:34 GMT by @Enrique-Arayata on Youtube. Enrique Arayata has total 837 subscribers on Youtube and has a total of 123 video.This video has received 43 Likes which are lower than the average likes that Enrique Arayata gets . @Enrique-Arayata receives an average views of 5.9K per video on Youtube.This video has received 5 comments which are lower than the average comments that Enrique Arayata gets . Overall the views for this video was lower than the average for the profile.Enrique Arayata #pullup #pullups #muscle #strength #hypertrophy #bodybuilding #weights #fit #fitness #workout #workingout #endurance #osu #rpac #gym #reel #reels #fyp #gymmotivation #gymrat #gymshark #gymlife #gymaddict #calisthenics #pull #pullday #fitnessjourney #finesslifesyle #gymlifestyle #pullupbar has been used frequently in this Post.

Enrique Arayata's video: Did I kip at the end of these pull-ups gym fitness pullups shorts

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