Enterprise Fitness's video: 30 Minute Dumbbell Lower Body Workout

In this 30 minute workout we're training your lower body and all you will need are some dumbbells! A1 DB Slant board squats 1 1/4 10 reps - 10 seconds rest A2 Jumping squats 10 reps - 60 seconds rest A3 Weighted DB lunges 10 reps - 10 seconds rest A4 Jumping lunges 10 reps - 60 seconds rest A5 DB Snatch 10 each side - 60 seconds Did you enjoy this workout? Make sure to subscribe to this channel and comment what kind of workout you would like to see next. ———————————— GET MORE TIPS AND WORKOUTS https://melbournepersonaltrainers.com/ ARE YOU A PERSONAL TRAINER AND NEED A HAND?  https://personaltrainermentoring.com/  ———————————— CONNECT WITH ENTERPRISE FITNESS  FACEBOOK https://facebook.com/enterprisefitnessaustralia  INSTAGRAM https://www.instagram.com/enterprisefitnessau/ iTunes es.apple.com/au/podcast/the-enterprise-fitness-podcast/id1102133128?mt=2  SoundCloud https://soundcloud.com/the-enterprise-fitness-po  ———————————— CONNECT WITH MARK OTTOBRE  INSTAGRAM https://www.instagram.com/markottobre/  FACEBOOK https://facebook.com/maximusmark  ————————————