Eric Leija's video: Beginner Kettlebell Foundational Flow

@Beginner Kettlebell Foundational Flow

What’s up savages! In this video, I’m going to show you one of my favorite beginner kettlebell flows. Make no mistake though just because it’s beginner doesn’t mean it has to be easy! If you really move with intent and own every movement and give your all-out effort then you’ll be sure to get worked with these foundational moves. Have fun and let's get it in! 10 sets: rest 20 seconds in between sets Single Kettlebell Deadlift to Row, Cheat Clean, Squat and Press x 40 seconds work For more kettlebell flows check out my Primal Fit App. Right now you can try it for 14 Days for Free! 👉www.EricLeija.com

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Eric Leija

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This video was published on 2020-07-02 22:09:57 GMT by @Eric-Leija on Youtube. Eric Leija has total 100K subscribers on Youtube and has a total of 362 video.This video has received 1.2K Likes which are higher than the average likes that Eric Leija gets . @Eric-Leija receives an average views of 33.5K per video on Youtube.This video has received 33 comments which are higher than the average comments that Eric Leija gets . Overall the views for this video was lower than the average for the profile.

Eric Leija's video: Beginner Kettlebell Foundational Flow

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