Eric Leija's video: Moderate Kettlebell Press Flow Eric Leija

@Moderate Kettlebell Press Flow | Eric Leija

What’s up killas! Time to get down on one of my favorite single kettlebell flows! This one is going to get your shoulders feeling lit up so make sure to warm up before getting to work! Let’s get it! 10 sets: 30-45 seconds rest in between sets Single Kettlebell Strict Press, Push Press and Twist Press x 3 reps each side, alternating sides Give it a try and comment below on what you would like to see more of. Don't forget to hit subscribe. More workouts like this on my Primal Fit App. Start your 14 Day FREE Trial by clicking the link 👉 www.EricLeija.com

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Eric Leija

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This video was published on 2020-08-13 00:03:31 GMT by @Eric-Leija on Youtube. Eric Leija has total 100K subscribers on Youtube and has a total of 362 video.This video has received 421 Likes which are lower than the average likes that Eric Leija gets . @Eric-Leija receives an average views of 32.6K per video on Youtube.This video has received 21 comments which are lower than the average comments that Eric Leija gets . Overall the views for this video was lower than the average for the profile.

Eric Leija's video: Moderate Kettlebell Press Flow Eric Leija

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