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Erik Boyd's video: Erik Boyd 2015 OPEX Winter Classic All 3 Events

@Erik Boyd 2015 OPEX Winter Classic (All 3 Events)
Event 1 (got through 12 rounds and 10 reps) From 0:00-20:00 on the clock Death by unbroken power snatches 115/85lbs 1. All repetitions must be unbroken to perform the next round 2. No resting barbell on the floor; unlimited barbell rest overhead or at hips 3. If you make the round of 15 (14:00 on the clock) that round becomes a 60-second AMRAP as a tiebreaker, unbroken still required 4. Once finished rest until the 20:00 mark 5. Scored as rounds + repetitions Event 2 (9:02) From 20:00-40:00 on the clock For time: 75 Toes-to-Bar Each break perform 30 double under as a penalty 1. 15-minute time cap 2. Add one second to 15:00 for each remaining toes-to-bar repetitions at the time cap 3. If you finish before the time cap rest until the 40:00 mark 4. Scored as time to completion Event 3 (5+16) From 40:00-60:00 on the clock 20 minute AMRAP 20 Row calories 20 Wall balls 20/14lbs to 10ft 20 Burpees onto 45lb plate 1. You must reset row monitor each round 2. Full hip extension required on top of the plate for Burpees 3. Both feet need to be on the top of the plate for the Burpee to Plate 4. Scored as rounds + repetitions

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Erik Boyd
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This video was published on 2015-12-22 09:13:21 GMT by @Erik-Boyd on Youtube. Erik Boyd has total 2K subscribers on Youtube and has a total of 0 video.This video has received 1 Likes which are lower than the average likes that Erik Boyd gets . @Erik-Boyd receives an average views of 299.9 per video on Youtube.This video has received 1 comments which are higher than the average comments that Erik Boyd gets . Overall the views for this video was lower than the average for the profile.

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