Erik Dalton's video: Diaphragm Opening Technique ErikDalton com
@Diaphragm Opening Technique | ErikDalton.com
In this video excerpt, Erik demonstrates a nice technique for working with the diaphragm. This video comes from the demonstration accompanying the blog post titled “Breathing – Our Most Dysfunctional Movement Pattern.”
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Erik Dalton's video: Diaphragm Opening Technique ErikDalton com
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