FEATR's video: Three Ways to Cook Tofu Healthy Tasty Recipes

Here are a few ways to enjoy tofu for a healthy (meatless!) meal. Jump to: Introduction (00:00) Tofu Health Benefits (01:19) Avocado and Tofu Salad (02:16) 1 avocado 1 pack silken tofu 1 tbsp chives 1 tsp ginger 1 tbsp soy sauce 1 tsp water 1 tsp chili oil 1 tsp sesame oil 1/2 tsp black vinegar crunchy shallots Crispy Soy Peanut Tofu Soba (03:58) 1 cup corn flour for dredging 1 pack extra firm tofu 2 tsp honey 2 tbsp peanut butter 2 tbsp soy sauce 1/3 cup water bunch of spring onions 4 cloves of garlic thumb-sized ginger 3 pcs cayenne chili 1 pack soba noodles 1 bunch bok choy Mapo Tofu (06:54) 1 pack hard tofu 1 pc dried chili bunch of coriander 1 tbsp peanut oil 2 tsps soy sauce 1 tsp corn flour 1 tbsp water 1/2 cup chicken stock 1 tbsp Szechuan pepper corns 1 cup shitake mushrooms 1 pc fresh green chili thumb sized ginger bunch of spring onions 4 cloves garlic 1 tbsp Laoganma (black bean chili oil) 2 tbsp Shaoxing wine ---------------------------------------------------------------------- The Fat Kid Inside Merch is now available: http://www.merchby.ph Like the music we used? Get a 30-day free trial of the best music for your videos here http://share.mscbd.fm/erwan AIRBNB Promo Code Here: http://www.airbnb.com/c/eheussaff Please subscribe! http://goo.gl/TAhuPTl/TAhuPT for production inquiries, please email hello@thefatkidinside.com Social Media: http://www.instagram.com/erwan http://www.twitter.com/erwanheussaff http://www.facebook.com/erwanheussaffofficial Please leave us a comment if you want us to try something!