Escape One's video: Sad songs: Sad Music Sad Song For Reflection

Sad songs - sad music & sad song for reflection. To cry is to be human and there will always be sunshine after the rain. Researchers have proven that sometimes there’s nothing like a good cry to make you feel better. Crying is cathartic. Neuroscientist and tear researcher Dr. William H. Frey II, PhD, director of the Alzheimer’s Disease Research Center at Regions Hospital in St. Paul, Minnesota, studies the affects of crying. He’s spent over 15 years studying crying and tears. Research shows: • 85 percent of women and 73 percent of men felt less sad and angry after crying • On average, women cry 47 times a year, men cry 7 times a year • Crying bouts last 6 minutes on average • Tears are more often shed between 7 and 10 p.m. • According to Frey, “crying is not only a human response to sorrow and frustration, it’s a healthy one. Crying is a natural way to reduce emotional stress Read more: http://www.care2.com/greenliving/5-reasons-why-crying-good-for-you.html --- * Take some time off each day to relax and recharge by watching and listening to the vast collection of relaxation music videos on this channel ranging from blues, jazz, new age fusion through to classical music to love ballads, and even relaxing sound effects. * The most effective way to support me and my music is by listening and sharing them on Youtube. Stay up to date with the latest releases by subscribing to my Youtube channel here: http://www.youtube.com/user/EscapeOneChannel?sub_confirmation=1 * Please join my 'Patreon Support Club' here: https://www.patreon.com/EscapeOne * All video footages and music on this channel are my original recordings and compositions . For commercial use of my music, please email your enquiry to lewisluong8@gmail.com for a quote. Or visit my Official Website here: https://www.patreon.com/EscapeOne