Ezia Coach's video: Leg Lower

@Leg Lower

1. Lay on your back with both legs up in the air and hands across chest 2. Lower the legs down towards the ground while keeping low back pinned against the ground 3. Lift both legs off the floor to return to start position

leg lower core stability core stabilization abdominal exercise

Ezia Coach

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This video was published on 2017-03-20 19:52:22 GMT by @Ezia-Coach on Youtube. Ezia Coach has total 7.6K subscribers on Youtube and has a total of 293 video.This video has received 0 Likes which are lower than the average likes that Ezia Coach gets . @Ezia-Coach receives an average views of 1.1K per video on Youtube.This video has received 0 comments which are lower than the average comments that Ezia Coach gets . Overall the views for this video was lower than the average for the profile.

Ezia Coach's video: Leg Lower

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