FITTR's video: How I Achieved My Fitness Goals - Willpower Consistency

How I Achieved My Fitness Goals - Willpower & Consistency From 93 kgs to 65 kgs, Ritika Kapoor’s transformation journey taught her one thing: with willpower and consistency, anything is achievable! Born in a foodie Punjabi family and married to a fellow food-lover, Ritika’s life was an endless parade of junk food and mindless eating. To lose weight, she tried it all - GM Diet, Raw Vegan Diets, and all the other tips and diets that her well-wishers would suggest. Naturally, nothing worked. Pregnancy and health issues brought their own issues and challenges, making her irritable and low on confidence. When she found this fitness community, she found a solution that worked - Quantified Nutrition. But, as she would find out, something else was needed as well - her own dedication to the process. This is Ritika’s story. ------------------------------------------------------------------------------------------------------- Get Your Free Diet & Workout Charts. Download the Fittr app today: Link: http://bit.ly/2z3Msvt​ --------------------------------------------------------------------------------------------------------- Want help with your fitness goals? Join the Community: Enrol with a Coach: https://www.fittr.com/​ Facebook: https://www.facebook.com/groups/squatsjc Instagram: https://www.instagram.com/fittrwithsquats LinkedIn: https://www.linkedin.com/company/fittr/​ Twitter: https://twitter.com/FITTRwithsquats​ FIT-Line: 020 - 71968000 Email: support@fittr.com --------------------------------------------------------------------------------------------------------- About Fittr Fittr (Formerly known as SQUATS) is an online fitness platform and one of the fastest-growing fitness startups. Launched in 2016 by Jitendra Chouksey, Fittr is the one-stop-shop for all your health and fitness needs. Our free app provides you with all the tools you need to start your fitness journey. You can also choose to enrol with any one of over 200 Fitness Coaches who are among the best in the industry. Fittr has transformed the lives of more than 150,000 people in order to achieve many goals like lose weight, gain weight, get shredded, and we are on a mission to make 50 million people healthy. Our offerings include: Online Fitness Consultation | Corporate Wellness | Health & Fitness Instructor | Healthy Food Recipe | Free Health & Fitness App | Online Fitness Training | Free BMR Calculator | Free Fat Calculator | Free Macro Calculator | Exercise Videos Join The Fittr Revolution. --------------------------------------------------------------------------------------------------------- Disclaimers: This video has not been made by a doctor or a medical professional. Always consult a physician before starting any exercise or diet program. Use of this information is strictly at your own risk. SQUATS Fitness Pvt. Ltd. and Fittr will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death. ​ ​ ​