×

FITTR's video: Windshield Wiper Bent Knees

@Windshield Wiper Bent Knees
Windshield Wiper bent knees target your upper and lower abs. Let’s check the steps: Lie flat on your back, with arms straight out at the sides. Keep your feet flat on the floor Now lift your feet by bending your knees and hold them in the air above your abdomen Breathe out and rotate your hips to one side, until your knees almost touch the ground Breathe in while coming back, then do this to the other side. Don’t let your legs touch the floor. Repeat for the desired number of reps And that’s how you do Windshield Wiper bent knees.

1

0
FITTR
Subscribers
351K
Total Post
683
Total Views
40.8M
Avg. Views
154.7K
View Profile
This video was published on 2022-02-01 17:08:57 GMT by @FITTR on Youtube. FITTR has total 351K subscribers on Youtube and has a total of 683 video.This video has received 1 Likes which are lower than the average likes that FITTR gets . @FITTR receives an average views of 154.7K per video on Youtube.This video has received 0 comments which are lower than the average comments that FITTR gets . Overall the views for this video was lower than the average for the profile.

Other post by @FITTR