FITTR's video: Barbell Stiff Leg Deadlift

@Barbell Stiff Leg Deadlift

The barbell stiff leg deadlift works on the hamstrings, erectors, lats and gluteus maximus. Lets look at the steps: Stand with your feet about shoulder-width apart Bend over and grab the barbell with the shoulder-width grip This is the starting position As you come up, retract your shoulder blades and lockout your knees Now, lower the bar keeping your legs straight Return to the starting position and repeat for the desired number of reps And that’s how you do a barbell stiff leg deadlift.

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This video was published on 2022-02-01 17:08:57 GMT by @FITTR on Youtube. FITTR has total 228K subscribers on Youtube and has a total of 573 video.This video has received 1 Likes which are lower than the average likes that FITTR gets . @FITTR receives an average views of 153.7K per video on Youtube.This video has received 0 comments which are lower than the average comments that FITTR gets . Overall the views for this video was lower than the average for the profile.

FITTR's video: Barbell Stiff Leg Deadlift

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