FITTR's video: My Incredible Fitness Discovery - Home Workouts Can Transform You
@My Incredible Fitness Discovery - Home Workouts Can Transform You!
From being bullied and body-shamed to becoming an inspiration, Sindhu has come a long way!
Growing up, Sindhu had become used to the constant teasing about her weight. “Yes, I am chubby and overweight, but so what?” - that was her typical response. But on the inside, she felt hurt and wished she could be fit.
In her desire to become thin, Sindhu tried every possible diet. She would lose some weight and then, it would bounce right back!
This vicious cycle of yo-yo dieting went on for years. Along the way, she picked up several habits that made it even more difficult to live a healthy life - binge eating, no portion control whatsoever, poor sleeping habits. Soon, Sindhu found herself getting tired easily and had a constant pain in her legs.
One day, fed up with living this way, she decided to challenge herself: could she start eating healthy, exercising and finally fulfil her lifelong wish?
The journey wouldn’t be all roses, but it would be worth it.
This is Sindhu’s story.
Coach: CA Akshay Gupta
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Disclaimers: This video has not been made by a doctor or a medical professional. Always consult a physician before starting any exercise or diet program. Use of this information is strictly at your own risk. SQUATS Fitness Pvt. Ltd. and Fittr will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.
FITTR's video: My Incredible Fitness Discovery - Home Workouts Can Transform You
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