FOTIS CASPER's video: new moon meditation January 2021

new moon meditation January 2021 - Zen Meditation music for relaxation Zen meditation is a traditional Buddhist discipline which can be practiced by new and seasoned meditators alike. One of the many benefits of Zen meditation is that it provides insight into how the mind works. As with other forms of Buddhist meditation, Zen practice can benefit people in myriad ways, including providing tools to help cope with depression and anxiety issues. The deepest purpose is spiritual, as the practice of Zen meditation uncovers the innate clarity and work-ability of the mind. In Zen, experiencing this original nature of mind is experiencing awakening. Namaste. Thank you! Enjoy. Fotis Casper! 💙 Subscribe and like if you enjoyed the video. Thank you 💙 https://www.youtube.com/channel/UCGWQm2oQAobbuq51qEKHZuw?sub_confirmation=1 Join our Full and New Moon Meditation journey on: 🙏 Website__ : https://full-moon-meditation.webnode.com 🙏 Facebook : https://www.facebook.com/CasperMeditations 🙏 Twitter___ : https://twitter.com/Fotis_Casper 🌑PLAYLIST_ : https://www.youtube.com/watch?v=-JSqkSYtlaQ&list=PLyIURVgsQ2jXnXKvL6qtYTzCAdXt2vjTt ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Check out my 1st full moon meditation whale video here: https://youtu.be/-JSqkSYtlaQ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Channel's info: Rare moon meditation NEW music videos uploaded here EVERY month before new moon meditation and before full moon meditation. All nature sounds I record using the portable Tascam DR-40 digital recorder with 2 extra xlr mics joined together either some of them I electronically produce on my own.~ Hi guys! This is your ultimate ticket to fast relaxation. You just have to TRY this moon meditation music. I call this myself as deep relaxation music. It's a soft and gentle music spirit guide which firstly will send away anxiety, stress, depression, all bad negative energy, and blocked emotions/feelings and as the music progresses it will lead you easier to your meditation journey. This "music spirit guide" can be used for beginners up to more advanced practitioners of deep meditation. Just as much as 10 minutes daily is enough to provide positive energy in the morning or a more healing sensation in the evening restoring inner peace and if done before sleep it's providing a better and more quality sleep which is essential for our health, mentality and I hope you all know that quality sleep is what keeps us younger and healthier. Thank you! Namaste! Visit my home page on YouTube & choose your daily moon meditation music as well as check out for more deep meditation and relaxing music on my channel: https://www.youtube.com/user/fotis22tt Thank you again! Namaste! Fotis Casper!