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FOUNDATION's video: Calf Stretch

@Calf Stretch
Using an elevation (a kettlebell here, but a wall or step works) set your foot up, trying to close the ankle angle. It's important to lock your leg before driving the hip forward to stretch. For more info please visit http://foundationcrossfit.com/blog

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This video was published on 2020-12-03 03:22:22 GMT by @FOUNDATION on Youtube. FOUNDATION has total 1.5K subscribers on Youtube and has a total of 718 video.This video has received 2 Likes which are higher than the average likes that FOUNDATION gets . @FOUNDATION receives an average views of 161.9 per video on Youtube.This video has received 1 comments which are higher than the average comments that FOUNDATION gets . Overall the views for this video was lower than the average for the profile.

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