CaYoga - Fabio Caio's video: Psoas Stretches Yoga Class for Beginners

This video all about Psoas stretches and exercises that will help you unload this important muscle. Enjoy and let me know in the comments how you feel after this practice. Namaste 🙏🏻 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WEBSITE http://fabiocaio.com/ BOOK A CLASS http://fabiocaio.com/book-a-class INSTAGRAM @caio_fabi BUSINESS EMAIL info@fabiocaio.com Consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.