Fairmont Chateau Lake Louise's video: Lake Louise Wellness - Mindful Hiking in Lake Louise

Learn how to hike mindfully with our Director of Wellness, Davina Bernard. Whether you are hiking in Lake Louise or somewhere closer to home, these simple steps will teach you how to pay attention to your environment. Spending time in nature is proven to make you healthier and happier and being aware of your surroundings will allow you to recall your experience in more detail when you return home. We offer an array of mindfulness, yoga and wellness retreats that cater to people of all ages and abilities. Join us in an unmatched setting for a journey with an acclaimed instructor. Designed to rejuvenate your spirit and strengthen your soul, a retreat in Lake Louise will leave you with a lifetime of inspired insights and the tools to bring those teachings alive no matter where life takes you. For more information, please visit www.lakelouisewellness.com.