Reshma Badi Patel | Fat Kid's video: CARDIO VS WEIGHTS Fat loss vs Weight Loss How to lose fat How to get toned

IF YOU ARE READING THIS, COMMENT "BHAAG RESHMA BHAAG" in the comments down below. Instagram : @reshma_badi https://www.instagram.com/reshma_badi/?hl=en Snapchat: @reshma_badi Facebook: https://www.facebook.com/reshmabadi92/ EMAIL ID: reshmabadi92@gmail.com BLOG: www.reshmabadi.com ----------------------------------------------------------------------------------- IMPORTANT LINKS: COLLABORATION WITH BEERBICEPS: https://www.youtube.com/watch?v=IMYaJnpBgyw HOW TO START WEIGHT LOSS: https://www.youtube.com/watch?v=pHS-acu0_54&list=PLzrv97ePm803wMZDsdQZuvFga87rkY_IN ALL ABOUT PROTEIN POWDER: https://www.youtube.com/watch?v=YlK6-4KZ5-k&t=33s ----------------------------------------------------------------------------------- In case this is the first time you are watching my video, let me introduce myself to you. I`m Reshma Badi, health and nutrition blogger. I`ve lost over 44 kgs and the journey is still on. I get asked a lot about weight training and cardio. Is weight training necessary? How can I lose weight? Can i workout at home? Is yoga enough? How many hours should I workout? What do I do to lose weight fast? Here i decided to answer all the questions from my experience. Thanks for all your support ! Have a healthy week. ----------------------------------------------------------------------------------- FOLLOW ON INSTAGRAM AND SNAPCHAT: @reshma_badi EMAIL ID: reshmabadi92@gmail.com