Felicia Starks Fitness's video: Body Hack Workout with Felicia Starks

@🌟👊Body Hack Workout with Felicia Starks 🌟👊

🌟👊Your LIVE Body Hack Workout is starting NOW! www.feliciastarks.com 👊💥 🏆You are the REAL CHAMPION!🏆 Workout detail below! ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ 10 fast squats 10 sec plank hold 10 slow squats 5 fast push ups 10 plank up/downs 5 slow push ups 10 side 2 side lunges fast 10 plank jacks 10 side 2 side lunges slow 10 jump squats 10 jumping lunges 10 sec raised leg plank (each leg) Rest 15 to 25 secs between each move. Rest 60 seconds between rounds Repeat 2 more times for beginners Repeat 4 more times for intermediate Repeat 6 more times for advanced Remember create a caloric deficit next week up till Thursday focus on protein and veggies and drink plenty of water. Connect with me on FeliciaStarks.com for more tips and workout with me LIVE on Facebook every Thursday at 8:30PM CST by going to FB.com/FeliciaStarksFitness

Felicia Starks Fitness

Subscribers
1.2K

Total Post
234

Total Views
47.3K

Avg. Views
648

View Profile

This video was published on 2016-12-01 11:43:29 GMT by @Felicia-Starks-Fitness on Youtube. Felicia Starks Fitness has total 1.2K subscribers on Youtube and has a total of 234 video.This video has received 3 Likes which are lower than the average likes that Felicia Starks Fitness gets . @Felicia-Starks-Fitness receives an average views of 648 per video on Youtube.This video has received 0 comments which are lower than the average comments that Felicia Starks Fitness gets . Overall the views for this video was lower than the average for the profile.

Felicia Starks Fitness's video: Body Hack Workout with Felicia Starks

Other post by @Felicia Starks Fitness