Fit & Food Tamil's video: Weight Loss Food Recipes in Tamil

Hello Friends, In this video, Amma has prepared the healthly & tasty nutritious Lotus Seeds Makhana laddu for weight loss, this is the best weight loss snacks option during our weight loss journey. This laddu is made of Lotus Seeds / Makhan , it is rich in protein, fiber , calcium and complex carbs required for our body. Daily have two laddu one in morning Snacks time and another in evening snacks. This laddu helps to satisfy your sugar cravings during the Weightloss journey. protein laddu, energy balls, gluten free, vegan, oil and sugar free laddu, ladoo recipe, sugar free laddo, laddu, laddoo, recipe, diabetes, thyroid, pcos, diet, food, protein laddu recipe, ragi laddu recipe, protein ladoo recipe, high protein ladoo, protein ladu, protein rich food for kids, protein bar for weight loss, kids nutrition, nutritious food for kids, protein bar, protein balls,protein laddu recipe, protein ladoo recipe, high protein ladoo, protein ladu, protein laddu guru mann, protein rich food for kids, protein bar for weight loss, fitness diet, kids nutrition, nutritious food for kids, weight gain food for kids, protein bar, protein pancakes, protein, protein balls, my proteins, oats laddu recipe in Tamil,oats laddu recipe Tamil,weightloss ladoo Recipe in Tamil, weight loss ladoo Recipe in Tamil, weightloss ladoo Recipe Tamil, Diet Recipes to lose weight, 10 naalil udal edai kuraiya, udal edai kuraippathu eppadi, how to lose weight naturally, how to lose weight in 10 days at home, how to reduce 5 kg weight in 10 days, weight loss tips tamil, weight loss tips in tamil video, udal paruman kuraiya, fast weight loss tips, Welcome to Fit & Food Tamil! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way. In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more! SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video. Thank you for visiting, Fit & Food Tamil Contact me @ weightlosstamil@gmail.com DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused