Fit & Food Tamil's video: Sugar Free Sweet Recipe in Tamil Payasam

#வரகரிசிபாயாசம் Hello Friends, In this video, Amma has prepared the healthly & tasty nutritious Sugar free Sweet Recipe for weight loss, this is the best weight loss Diwali Sweet Recipe to eat during our weight loss journey, If We prepare and eat like this, we can eat sweets on this festival and enjoy the festival time, at the same we are into our weight loss journey as well. This Sweet is made of Dry Nuts, Red Aval & Low fat milk, so it is rich in protein, fiber , calcium and complex carbs required for our body. This recipe helps to satisfy your sugar cravings during the Weightloss journey. sweet Recipe for weight loss in Tamil,sweet Recipe for weight loss Tamil, weight loss sweet recipe in tamil, weight loss sweet Recipe Tamil, healthy sweet recipes in Tamil, healthy sweet recipes Tamil, healthy sweet recipe for weight loss in Tamil, healthy sweet Recipe for weight loss Tamil, healthy diwali sweet Recipe in Tamil, healthy diwali sweet Recipe Tamil, diwali sweet in Tamil, diwali sweet Tamil, gluten free, vegan, oil and sugar free recipe, diabetes, thyroid, pcos, diet, food, protein rich food for kids, protein bar for weight loss, kids nutrition, nutritious food for kids, fitness diet, kids nutrition, nutritious food for kids, Diet Recipes to lose weight, 10 naalil udal edai kuraiya, udal edai kuraippathu eppadi, how to lose weight naturally, how to lose weight in 10 days at home, how to reduce 5 kg weight in 10 days, weight loss tips tamil, weight loss tips in tamil video, udal paruman kuraiya, fast weight loss tips, varagu Arisi Payasam, kudo millet Payasam, millets Payasam Welcome to Fit & Food Tamil! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way. In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more! SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video. Thank you for visiting, Fit & Food Tamil Contact me @ weightlosstamil@gmail.com DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused