Fit Mums Channel's video: 3 Postnatal Diastasis Core Glute Upper body Exercises you can do soon after birth

@3 #Postnatal #Diastasis, Core, Glute & Upper body Exercises you can do soon after birth

3 Postnatal Core, Glute & Upper body Exercises you can do soon after birth. Will help to improve core function and strength 💪 1 Hold & Slide - this Exercises makes your core muscles work harder as increased pelvic stability is required. 2 Press & Bridge- Busy Mums a 3 in 1 Exercise, saving to precious time 3 Side Plank & Press - again an effective time saver 3 in 1 Join our full program Birth2FitMum Pregnancyexercise.co.nz

#Postpartum #DiastasisRecti #Pelvicfloorexercises #postnatalexercise

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This video was published on 2023-05-03 05:46:53 GMT by @Fit-Mums-Channel on Youtube. Fit Mums Channel has total 26.5K subscribers on Youtube and has a total of 446 video.This video has received 18 Likes which are higher than the average likes that Fit Mums Channel gets . @Fit-Mums-Channel receives an average views of 339.1 per video on Youtube.This video has received 0 comments which are lower than the average comments that Fit Mums Channel gets . Overall the views for this video was lower than the average for the profile.Fit Mums Channel #Postpartum #DiastasisRecti #Pelvicfloorexercises #postnatalexercise has been used frequently in this Post.

Fit Mums Channel's video: 3 Postnatal Diastasis Core Glute Upper body Exercises you can do soon after birth

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