Fit Mums Channel's video: FitMums Full Body kettlebell workout 6 Exercises 3 rounds

@FitMums Full Body #kettlebell #workout 6 Exercises 3 rounds

🏋🏼‍♀️ 6 exercises for 20 reps, 15r, 10r = 3 Rounds 💪 1 Shot put 2 Windmills 3 Squat to Press 4 Switches 5 Ballerina Pick ups 6 Squat Rows ➡️Think about Technique ✔️ Reduce the reps depending on your fitness level ✔️ Increase the kettlebell weight relating to your function and strength 💪 For more information and to join our FitMum Programs Pregnancyexercise.co.nz 🤰 🤱 🏃‍♀️ 🧘‍♀️

#kettlebell #fitmoms #Pregnancy #Postnatal #Advanced #Perimenopause

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This video was published on 2023-06-10 08:47:57 GMT by @Fit-Mums-Channel on Youtube. Fit Mums Channel has total 26.5K subscribers on Youtube and has a total of 446 video.This video has received 8 Likes which are lower than the average likes that Fit Mums Channel gets . @Fit-Mums-Channel receives an average views of 339.1 per video on Youtube.This video has received 0 comments which are lower than the average comments that Fit Mums Channel gets . Overall the views for this video was lower than the average for the profile.Fit Mums Channel #kettlebell #fitmoms #Pregnancy #Postnatal #Advanced #Perimenopause has been used frequently in this Post.

Fit Mums Channel's video: FitMums Full Body kettlebell workout 6 Exercises 3 rounds

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