Fit Nepal's video: INTERMITTENT FASTING For WEIGHT LOSS in Nepali Lose Weight With Intermittent Fasting FIT NEPAL

Fasting has been practiced for thousands of years and is a staple across many different religions and cultures around the globe.Today, new varieties of fasting put a new twist on the ancient practice.16/8 intermittent fasting is one of the most popular styles of fasting. Proponents claim that it’s an easy, convenient and sustainable way to lose weight and improve overall health. today I bring you intermittent fasting for weight loss in nepali, lose weight with intermittent fasting. it is one of the most effective method to lose weight. Hope you like it and don't forget to LIKE, SHARE, COMMENT & SUBSCRIBE. Please SUBSCRIBE Your Subscription Will Be A Big Motivation And Incouraging For Me ; https://www.youtube.com/fitnepal Follow Me On: Facebook Page ; https://www.facebook.com/FitterNepal Instagram ; https://www.instagram.com/sanjaybk.of...