Fit Tuber Hindi's video: 5 - 5 Proven Ways to Reduce Stomach Gas Fit Tuber Hindi

5 तरीके जिससे पेट फूलना होगा बंद | 5 PROVEN WAYS TO REDUCE BLOATING Buy Mamaearth Natural Mosquito Repellent Spray - https://bit.ly/3ORDg5v (Apply code FTH21 to get 21% off) Buy from Amazon - https://amzn.to/3pWuSr8 Agar aapka aksar hi khana khane ke baad pait fool jata hai, kas jata hai, gas si banne lagti hai, discomfort ki feeliing aati hai to ise bloating kehte hain. Aam bhasha mein afaara bhi keh dete hain jismein pait nikalke gol sa ho jata hai. Lekin ghabrayein nahi. Is video mein hum baat karenge 5 proven ways ki jinse aapki bloating easily theek ho jaayegi aur sath mein kucch boht hi easy and effective home remedies ki. 00:56 - Signs and Symptoms of bloating 01:59 - Decrease in Healthy Bacteria 03:32 - Avoid overeating 05:09 - Avoid Gassy Foods 06:34 - Avoid Swallowing Air 07:33 - Food Intolerances FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦 Jaggery Powder - https://amzn.to/43zfjUi Thread Mishri - https://amzn.to/3NZPRkR Apple cider Vinegar - https://amzn.to/3K7nzDS Ajwain - https://amzn.to/43xddUJ Black salt - https://amzn.to/46S3jjz ✅ If you want to support this work https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join INSTAGRAM : Follow me on Instagram https://www.instagram.com/fittuber RECOMMENDED VIDEOS 📹 बंद नसों को (Blocked Arteries) साफ करने के लिए खायें yeh 5 चीजें | Fit Tuber Hindi https://youtu.be/7uR7foiUfpc पेट की चर्बी (Belly Fat) कम करने के लिए करें ये 6 चीजें | Fit Tuber Hindi https://youtu.be/k_L5EEb7doo BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored) Shampoo (option 1) - https://amzn.to/2IdTmor Shampoo (option 2)- https://amzn.to/2U7ZhwV Shampoo (option 3) - https://amzn.to/3h1mDB6 Bathing Soap (option 1) - https://amzn.to/3rgaTzN Bathing Soap (option 2) - https://amzn.to/3jMd2y0 Bathing Soap (option 3) - https://amzn.to/2JvBx6e Toothpaste (option 1) - https://amzn.to/3jrcNbu Toothpaste (option 2) - https://amzn.to/35C4GDZ Face wash (option 1) - https://amzn.to/2J6vLW6 Face wash (option 2) - https://amzn.to/2J5JRH6 Face wash (option 3) - https://amzn.to/2J5QKs7 Hair oil (option 1) - https://amzn.to/2YU6zqh Hair oil (option 2) - https://amzn.to/33uYhZI Hair oil (option 3) - https://amzn.to/33tj938 Moisturiser (option 1) - https://amzn.to/3n4cdCL Moisturiser (option 2) - https://amzn.to/38r46fE Moisturiser (option 3) - https://amzn.to/2U7Y0Z4 Cooking oil (option 1) - https://amzn.to/2K85ha5 Cooking oil (option 2) - https://amzn.to/3mqWUnY Cooking oil (option 3) - https://amzn.to/35AVSQw Ghee (option 1) - https://amzn.to/3eplzUS Ghee (option 2) - https://amzn.to/38cDTzG Ghee (option 3) - https://amzn.to/34pRT7R Biscuits (option 1) - https://amzn.to/3p5XxEm Biscuits (option 2) - https://amzn.to/3p8aFJ3 Biscuits (option 3) - https://amzn.to/2LJugRf Namkeen (option 1) - https://amzn.to/3riSnXs Namkeen (option 2) - https://amzn.to/2KgNxsX Namkeen (option 3) - https://amzn.to/3rbfIKi Deodorant (option 1) - https://amzn.to/38gp279 Deodorant (option 2)- https://amzn.to/3ml5mox Deodorant (option 3)- https://amzn.to/2Vo22Ns Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S Hair Conditioner (option 2) - https://amzn.to/2QJeTKm Hair colour (option 1) - https://amzn.to/2KSyDbu Hair colour (option 2) - https://amzn.to/2ugscos Hair colour (option 3) - https://amzn.to/2KQhGOV 11:12 - Segment Partner - Mamaearth Natural Mosquito repellent spray DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health. Fit Tuber