Fit Tuber Hindi's video: Reduce Excess Body Fat Fit tuber Hindi

शरीर में जमी चर्बी ऐसे पिघलाएं (Reduce Excess Body Fat) Buy Mamaearth Tea Tree Hair Mask - https://bit.ly/3n32myF (Apply coupon code FTH21 to get 21% off) Buy from Amazon - https://amzn.to/3H6tjda The weight loss industry comes up with a new diet every now and then. With so many weight loss diets out there to choose the best one for you could be challenging. But don’t worry. To make things simple for you I went deep into all the popular weight loss diets and have ranked them from worst to best. So which is the best diet for weight loss or rather fat loss. Let us find out. I will also share with you what diet I follow to stay in shape. वजन घटाने वाला उद्योग समय-समय पर एक नया आहार लेकर आता है। इतने सारे वजन घटाने वाले आहारों के साथ आपके लिए सबसे अच्छा चुनने के लिए चुनौतीपूर्ण हो सकता है। लेकिन चिंता मत करो। आपके लिए चीजों को सरल बनाने के लिए मैं सभी लोकप्रिय वजन घटाने वाले आहारों में गहराई से गया और उन्हें सबसे खराब से सर्वश्रेष्ठ में स्थान दिया है। तो वजन घटाने या बल्कि मोटापा घटाने के लिए सबसे अच्छा आहार कौन सा है। आइए जानते हैं। मैं आपके साथ यह भी साझा करूंगा कि आकार में रहने के लिए मैं किस आहार का पालन करता हूं। 01:08 - CATEGORY - These are the worst diets for fat loss. Lose body fat in 7 days. How to lose 10 kgs in 7 days. This is their theme. It might fetch you results but ultimately the weight comes back also damages health. 02:02 - CATEGORY - These diets are extremely popular and people swear by their effectiveness. However, the problem with these diets is that they are highly restrictive. They either miss out on anyone major macronutrient or stress too much on another macronutrient. Eat only protein. Stop eating carbohydrates. That is their moto. Not suitable for India and is also not balanced. 03:38 - DISHONOURABLE MENTIONS - The dishonourable mentions include all those diets which deprive you of food or make you eat only one type of food. These diets are a strict no no. 03:52 - CATEGORY - This category includes the best diet for fat loss in my opinion. They not only promote sure shot fat loss but also improve the muscle density and overall health. 05:18 - Is intermittent fasting a new age diet? Is it healthy? 05:26 - What is the Ayurvedic diet for fat loss? 06:03 - Is one meal a day diet healthy? FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦 Rock Salt - https://amzn.to/2EVvQZW Millets - https://amzn.to/2SkUGGG Multigrain Flour - https://amzn.to/2SUUP90 Jaggery Powder - https://amzn.to/2yAF7CP Copper Jug - https://amzn.to/2ZK4sHM Dry dates - https://amzn.to/2Z50hd2 A2 Desi Ghee(Rs 1750/L) - https://amzn.to/2Oefy2R A2 Desi Ghee (Rs 900/L) - https://amzn.to/3B0UrqM Black Gram - https://amzn.to/2Z9QN0L Handpounded Rice - https://amzn.to/3ASHAqw Sprout maker - https://amzn.to/3DX3Y42 Wheat dalia - https://amzn.to/3vny3GG A2 Cow Dry Milk Powder - https://amzn.to/3AOIGU4 ✅ SUPPORT MY WORK and get exclusive perks https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join INSTAGRAM : Follow me on Instagram https://www.instagram.com/fittuber RECOMMENDED VIDEOS 📹 जानिए अपनी Body Type सिर्फ 5 Min मैं (वात, पित्त और कफ) Dosha Analysis | Fit Tuber Hindi https://youtu.be/3qnZDVHMMIU BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored) Shampoo (option 1) - https://amzn.to/2IdTmor Shampoo (option 2)- https://amzn.to/2U7ZhwV Bathing Soap (option 1) - https://amzn.to/3rgaTzN Bathing Soap (option 2) - https://amzn.to/3jMd2y0 Toothpaste (option 1) - https://amzn.to/3jrcNbu Toothpaste (option 2) - https://amzn.to/35C4GDZ Face wash (option 1) - https://amzn.to/2J6vLW6 Face wash (option 2) - https://amzn.to/2J5JRH6 Face wash (option 3) - https://amzn.to/2J5QKs7 Hair oil (option 1) - https://amzn.to/2YU6zqh Hair oil (option 2) - https://amzn.to/33uYhZI Hair oil (option 3) - https://amzn.to/33tj938 Moisturiser (option 1) - https://amzn.to/3n4cdCL Moisturiser (option 2) - https://amzn.to/38r46fE Moisturiser (option 3) - https://amzn.to/2U7Y0Z4 Cooking oil (option 1) - https://amzn.to/2K85ha5 Cooking oil (option 2) - https://amzn.to/3mqWUnY Cooking oil (option 3) - https://amzn.to/35AVSQw Ghee (option 1) - https://amzn.to/3eplzUS Ghee (option 2) - https://amzn.to/38cDTzG Ghee (option 3) - https://amzn.to/34pRT7R Biscuits (option 1) - https://amzn.to/3p5XxEm Biscuits (option 2) - https://amzn.to/3p8aFJ3 Biscuits (option 3) - https://amzn.to/2LJugRf Namkeen (option 1) - https://amzn.to/3riSnXs Namkeen (option 2) - https://amzn.to/2KgNxsX Namkeen (option 3) - https://amzn.to/3rbfIKi 07:15 - Segment Partner - Mamaearth Tea Tree Hair Mask DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health. Fit Tuber