Fit Tuber Hindi's video: Eat this in Breakfast Fit Tuber Hindi

सुबह के नाश्ते क्या खाएं क्या नहीं ? Eat this in Breakfast Buy Mamaearth's Garden of Glow Essence Serum - https://bit.ly/3JImOBa (Apply code FTH21 to get 21% off) Buy from Amazon - https://amzn.to/3sj174R Subah ka nashta ek important meal hai kyunki raat bhar humari body fasted state mein rehti hai. Phir subah uthkar ready hone ke baad body ko na sirf nutrition ki zaroorat hoti hai balki body badi easily khane mein se vitamins and minerals ko absorb bhi kar leti hai. Aap poore din kitni energy mehsoos karte hain yeh depend karta hai ki aapka breakfast kitna poushtik hai. Healthy breakfast hone se aapki blood sugar bhi control mein rehti hai aur aap lunch dinner mein overeating se bhi bach jaate hain. Lekin jaane anjaane hum breakfast mein kucch aisi cheezen khaate hain jo bhale hi dikhne mein healthy lage lekin actually humari health ko nuksaan pohnchati hain. Baat karte hain 6 aise foods ki jo aapko breakfast mein bilkul bhi nahi khane chahiye. Aur sath mein baat karenge kucch healthy alternatives ki. 01:13 - Bread 02:29 - Muesli 04:02 - Ready to eat food 05:12 - Deep Fried Food 05:54 - Peanut Butter 06:48 - Jam FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦 Millet Flakes - https://amzn.to/3QELrmw Steel Cut oats - https://amzn.to/3shdoqi Trubite Natural Peanut Butter (Creamy) - https://amzn.to/3bGVJy4 Trubite Natural Peanut Butter (Crunchy) - https://amzn.to/3J7Kbmk Butternut Co. Hazelnut Chocolate spread - https://amzn.to/3ZJmJDi Happy Jars Natural Almond Butter - https://amzn.to/39rLESE Butters and More Natural Cashew Butter - https://amzn.to/3sm0Idr Orchard Lane Strawberry Jam - https://amzn.to/3Tg5qaz Orchard Lane Pineapple Orange Jam - https://amzn.to/39ycwka Pure and Sure Strawberry Jam - https://amzn.to/3nMprnJ Pure and Sure Red Fruits Jam - https://amzn.to/3qr42SP ✅ If you want to support this work https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join INSTAGRAM : Follow me on Instagram https://www.instagram.com/fittuber RECOMMENDED VIDEOS 📹 Quick & Healthy Breakfast Ideas पूरे हफ्ते के लिए (Vegetarian) https://youtu.be/jQ5ZUvGaSsk BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored) Shampoo (option 1) - https://amzn.to/2IdTmor Shampoo (option 2)- https://amzn.to/2U7ZhwV Shampoo (option 3) - https://amzn.to/3h1mDB6 Bathing Soap (option 1) - https://amzn.to/3rgaTzN Bathing Soap (option 2) - https://amzn.to/3jMd2y0 Bathing Soap (option 3) - https://amzn.to/2JvBx6e Toothpaste (option 1) - https://amzn.to/3jrcNbu Toothpaste (option 2) - https://amzn.to/35C4GDZ Face wash (option 1) - https://amzn.to/2J6vLW6 Face wash (option 2) - https://amzn.to/2J5JRH6 Face wash (option 3) - https://amzn.to/2J5QKs7 Hair oil (option 1) - https://amzn.to/2YU6zqh Hair oil (option 2) - https://amzn.to/33uYhZI Hair oil (option 3) - https://amzn.to/33tj938 Moisturiser (option 1) - https://amzn.to/3n4cdCL Moisturiser (option 2) - https://amzn.to/38r46fE Moisturiser (option 3) - https://amzn.to/2U7Y0Z4 Cooking oil (option 1) - https://amzn.to/2K85ha5 Cooking oil (option 2) - https://amzn.to/3mqWUnY Cooking oil (option 3) - https://amzn.to/35AVSQw Ghee (option 1) - https://amzn.to/3eplzUS Ghee (option 2) - https://amzn.to/38cDTzG Ghee (option 3) - https://amzn.to/34pRT7R Biscuits (option 1) - https://amzn.to/3p5XxEm Biscuits (option 2) - https://amzn.to/3p8aFJ3 Biscuits (option 3) - https://amzn.to/2LJugRf Namkeen (option 1) - https://amzn.to/3riSnXs Namkeen (option 2) - https://amzn.to/2KgNxsX Namkeen (option 3) - https://amzn.to/3rbfIKi Deodorant (option 1) - https://amzn.to/38gp279 Deodorant (option 2)- https://amzn.to/3ml5mox Deodorant (option 3)- https://amzn.to/2Vo22Ns Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S Hair Conditioner (option 2) - https://amzn.to/2QJeTKm Hair colour (option 1) - https://amzn.to/2KSyDbu Hair colour (option 2) - https://amzn.to/2ugscos Hair colour (option 3) - https://amzn.to/2KQhGOV 08:40 - Segment Partner - Mamaearth Garden of Glow essence serum DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health. Fit Tuber