FitDirect's video: Body-Solid SFID425 Adjustable Bench Fitness Direct

Just like the popular Body-Solid SFID425 Adjustable Bench, the SFID425 features thick, durable padding and multiple independent back/seat adjustments. The seat pad can be adjusted to flat, 10, and 18 degrees; while the bench offers seven separate adjustments including flat, 15, 30, 45, 60 and 80 degrees as well as a -18 degree decline. The SFID425 also features a wide seat and leg hold down which allows the user to lock their legs in place for several movements include decline bench press, decline dumbbell press, sit-ups, ball toss sit-ups and more. The back and seat pads pivot on sealed bearings providing unsurpassed durability and quality. Oversized wheels with a front transport handle offer easy transportation and movement. Use with dumbbells, or combine with a smith machine, squat rack or power rack, the SFID425 is the essential bench for any facility. https://www.fitdir.com/body-solid-sfid425-adjustable-bench.html