FitFury's video: The Venomous 5 Body weight workout
@The Venomous 5 Body weight workout
@vbodypowerfitness @fitfury on IG
Let’s take it up a notch with the Furious 5 exercises *5 rounds of each exercise for 10*
- Side walking planks w/plank PU
- burpee broad jump
- crawl out burpees
- broad jump w/low knee crawl
- 3D squat thrusters
FitFury's video: The Venomous 5 Body weight workout
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