FitFury's video: Ultimate Burner Legs butt and core Home workout
@Ultimate Burner Legs, butt, and core Home workout
@fitfury @vbodypowerfitness
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Nice Home total body circuit you can do this am!! 3 X 20
Half pushups to jump squats
Wall squat slides
2 X 20
Plank pushes w/T rotations
Jujitsu leg raises (20 ea side)
2 X 20
Front & rev. Crawl out jumps (2 ea. Way count as 1)
Crunch to sit-up combo
2 X 20
Spider touch pushups
X Mountain climbers
Try it out and tell me how you like it.
FitFury's video: Ultimate Burner Legs butt and core Home workout
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