FitFury's video: Explosive Home dumbbell workout circuit
@Explosive Home dumbbell workout circuit
Who’s getting in at home here is a throwback and body weight circuit if you need one for the house!
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A home dumbbell and body weight workout to hit when you at home or traveling.
3 rounds x 1 min ea.
- Alt. DB Chest press w/hip raise
- side to side pushups - ovr. Head DB triceps extensions - triceps pushups - kneeling lunge combo
- DB double squat jumps
- X mountain climbers - Squat thrusters
- DB rows - DB renegade rows - DB Double curl to curl & press
- DB plank rotations
This video was published on 2020-03-24 21:54:39 GMT by @FitFury on Youtube.
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Overall the views for this video was lower than the average for the profile.FitFury #vbodypowerfitness#chicagogram#homeworkout#workoutoftheday#coreworkout#videooftheday#totalbodyworkout#sundayfunday#instafit#fitfury#quarantineandchill has been used frequently in this Post.
FitFury's video: Explosive Home dumbbell workout circuit
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