FitFury's video: Dumbbell Upper Body Homework Burner
@Dumbbell Upper Body Homework Burner
Ronaproof Upper body DB circuit you can do from home!! Try it this am and let know how you like it!! 2-3 X 45 sec- 1 mins
- Hip thrust hold Alt. Chest press
- Hip thrust hold Chest press
- leg raise Triceps extensions
- Chest press & triceps ext. Combo
2-3 X 45 sec-1 min
- DB renegade rows
- kneeling bicep curls - kneeling bicep curl & press
2-3 X 30 sec
-plank shoulder touches
-plank elbow touches -plank hand touches
2 rounds of 5-10 reps down&back
Side walking plank
✅ Done
This video was published on 2020-05-18 21:18:28 GMT by @FitFury on Youtube.
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Overall the views for this video was lower than the average for the profile.FitFury #homeworkout#vbodypowerfitness#upperbodyworkout#workoutoftheday#quarantinelife#quarantineandchill#armday#coreworkout#instafit#chicagogram#hydeparkchicago#bronzevillechicago has been used frequently in this Post.
FitFury's video: Dumbbell Upper Body Homework Burner
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