The Fitix's video: EP3 Weight Gaining Muscle Building 100 Weight Gain Biceps Workout At Gym

ABOUT THIS VIDEO I am very glad to tell you guys that I am launching my new muscle & weight gaining series for skinny people, in this video series I am gonna give you the full diet plan and full workout that you need to follow for 3 months, you will get results starting from one week and after 3 months you will 100% gain weight guaranteed. If you want to weight gain naturally this video series is for you. This is Episode 3 of my weight gain bulk transformation series, In this video, I am gonna give you tips of biceps workout At Gym 💪🏻💪🏻, this is the series of full workouts for muscle building and weight gaining. Make sure you Subscribe to my Channel and press the bell icon because I'll be sharing my experience and try to help you guys Sharing my Bulking Diet and My Workout with you guys You Don't have to copy it the same as it is, make some changes according to your preference and lifestyle... So upcoming all video are about workout and diets. if you like this video then give its a thumbs up and if you have any friend that want that knowledge then share this video with them and if you have not subscribe this channel then please subscribe the channel to get more interesting such like that. TimeCode 0:00 - Intro 1:44 - Pre-workout Meal 2:00 - My Partner/ Camera man 2:24 - Meet myfriend future IAS 2:42 - Lite Tommy shelby 2:50 - Warm-up 4:27 - Dumbbell Curl 5:02 - Seated Hammer Curl 6:09 - Incline Dumbbell Curl 6:42 - Stand preacher Curl 7:07 - Drag Curl 7:24 - Barbell Curl --------------------------THE FITIX----------------------- ☞Connect with me on Instagram :-https://www.instagram.com/the_fitix/ --------------------------THE FITIX----------------------- ⚠Peanut Butter Kab Aur Kaise Khaye :-https://youtu.be/QSiYEGwiO1A ⚠How to gain weight naturally :-https://youtu.be/XXcj9W7Eq4k​ ⚠Masturbation is Good or Bad :-https://youtu.be/-xXY1Hq-sNQ Good Luck...// ❤❤❤ Thanks and Love ❤❤❤ ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ