Fitness Culture's video: Explosive Speed Leg Workout

Today we're running you through a day in the Fitness Culture Power Program. In the Power Program we typically program three leg days per week. One is more strength-focused, one is more endurance-focused, and one is normally more explosive with dynamic movements. Today we're focusing on an explosive day. Download this workout with full reps and sets here: https://www.fitnessculture.com/1-workout-speed-leg-workout If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more! Receive workouts, technique tips, and exclusive discounts right here → http://bit.ly/FitCultSubscribe FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF FOLLOW US → https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/ SUBSCRIBE → http://bit.ly/FitnessCultureSubscribe