Fitness FNATIC's video: How to do knuckle push ups correctly Tutorial on Knuckle Pushups Learn in 5 minutes

Here I show you the proper form of a knuckle pushup and if you're not strong enough to do it, I also tell you all the progressions and also talk about the diet in detail. Calisthenics Unity : How to get strong wrists : https://www.youtube.com/watch?v=hicA-ehGTyM Subscribe to my channel if you haven't already! Like, comment and share on my videos. Just a new guys trying to gain some popularity on youtube! Thanks for watching! Watch my previous video Dab pushups : https://www.youtube.com/watch?v=dlpyl... Explosive calistheincs pushups : https://www.youtube.com/watch?v=NQdku... Find me on facebook : https://www.facebook.com/sayantan.rah... Find me on instagram : https://www.instagram.com/rahasayantan/ The best pullup bars on the market! http://amzn.to/2y93gP4 http://amzn.to/2f4S4eN http://amzn.to/2xKstn1 http://amzn.to/2xKXTtp Thank you for your time! Please don't forget to subscribe and help me!