Fitness Fighters's video: Top 10 Six Pack Abs Workout Workout Bodybuilding Tip in Hindi

Follow Fitness Fighters on Instagram https://www.instagram.com/fitnessfightersofficial/ Yeh Video me humne aapko top 10 six pack abs ke workouts bataye hai, workout se aap lower abs & upper abs & oblique muscles train kar sakte hai. Video me humne aap mere transformation ki result bhi share ki hai. Diet Plan followed by Montu Mourya - Morning wake up :- Warm water with Lemon - Post Workout Whey Protein (24 grams protein) - Breakfast :- 6 eggs boiled with 2 whole eggs and Dal (26 grams protein) - Lunch :- 250 grams Chicken Breast & 4 Egg whites (80 grams protein) - Pre-workout :- Black Coffee & 1 Apple. - Dinner :- 200 grams chicken breast with Vegetable (50 grams protein) - Dinner 2 :- 6 Egg whites around 12 am (24 grams protein) - Total protein a Day by Montu Mourya- 204 grams Watch Abs Workouts Videos 1) 6 Pack Abs Workout at Home for Beginners https://youtu.be/OohYBWygHHo 2) Six Pack Abs Workout by Asim Riaz (Celebrity) https://youtu.be/8YferUdObIo 3) 10 Minutes Six Pack Abs Workout https://youtu.be/8WydikYMj4k 4) Abs Workout for Women's (Model) https://youtu.be/bgy37bnxZGU Watch Dumbbells Workouts Videos 1) Shoulder Home Workout with Dumbbells https://youtu.be/MrWGj3dO0eY 2) Full Body Workout with 2 Dumbbells 🔥 https://youtu.be/KJqhifu0-2Y 3) Best Home Chest Workout with Dumbbells https://youtu.be/X_Ox8dMlnAE Watch Bricks Workouts Videos 1) बिना जिम Full Body Workout With Bricks Only https://youtu.be/pBzejnQJ5lE 2) 5 min Biceps Workout with Bricks https://youtu.be/umASO0VG2e8 3) बिना जिम Home Back Workout With Bricks https://youtu.be/4D-Q3s4cvSA 4) बिना जिम Home Biceps Workout with Bricks https://youtu.be/FDVlUQOCAvo Watch Height Workout/Diet Videos 1) How to Increase Height Naturally https://youtu.be/tPYmjZI05tg 2) Increase Height with These Exercise https://youtu.be/GVYMQpiaPbk 3) हाइट बढाने के लिए क्या करे ? https://youtu.be/5k0p5-M6s_k VLOG YT CHANNEL https://youtube.com/channel/UC3QYx19PKi6xvF28yDmqIKg Buy Gym Wear Items 1) Puma Men's Fit T-Shirt: https://amzn.to/32BwOXo 2) Full Sleeve Tights Men's T-Shirt for Sports: https://amzn.to/2GPN1Ax 3) Leatherette Gym Bag: https://amzn.to/2Ir1weB 4) Men's Running Shoes: https://amzn.to/3ndfnUH 5) Microfiber Hand Towel (Set of 4, Multicolor): https://amzn.to/38ANLVx 6) Supporter (Pack of 2) Men: https://amzn.to/36mAmhf Home Workout Equipment’s 1) Heavy Resistance Band for Exercise & Stretching: https://amzn.to/3pi9R55 2) TheraBand Resistance Exercise Band: https://amzn.to/2IoS4so 3) Dumbbells Set Combo Home Gym: https://amzn.to/36mO43y Proteins/Supplements/Capsules for Diet 4) MightyX Anabolic Mass Gainer (Chocolate) 1Kg: https://amzn.to/36rspXY 5) MightyX Gold Whey Protein (Chocolate) 1Kg: https://amzn.to/3krqIis 6) MightyX Multivitamin 90 Capsules: https://amzn.to/3ngBvNUMightyX 7) Omega 3 Fish Oil Capsules 60 Capsules: https://amzn.to/3nenoZy 8) MightyX KETO Advanced Weight Loss Capsules 90 Capsules: https://amzn.to/2Io9y88 Gears Team Fitness Fighters Uses 1) OnePlus 7T Glacier Blue https://amzn.to/38zr2sZ 2) Apple iPhone 12 https://amzn.to/3ni62Lr 3) OnePlus Bullet Wireless https://amzn.to/3nhFs5i 4) GoPro Hero 8 Black Action Camera: https://amzn.to/2IkOa3n 5) Canon EF50MM Lens: https://amzn.to/3eV9Q2o 6) Amazon Basics 50-Inch Lightweight Tripod with Bag: https://amzn.to/3lkhi9r 7) Video Light with 1000-Watt Halogen Tube: https://amzn.to/32yBe1f Subscribe Now: https://goo.gl/JRwg6e Till then Stay Fit Stay Awesome..!