Fitness Fighters's video: Full Body Workout with No Equipment - Home Workout Series - No Gym Workout @FitnessFighters

Yeh Video me humne Apko Top Best Home Workouts bataya hai.. Yeh Video ko app abhi se follow kariye and Janiye ki humare bataye workouts apke liye kitna helpful hai. Free Hand Workouts in Videos, 1. Side Kicks (1 Set of 20 Each) 2. Front Kicks (1 Set of 20 Each) 3. Forward Bends (1 Set) 4. Neck Rotation (2 Set of 20 Each) 5. Shoulder Rotation (2 Set of 20 Each) Workouts In Video 6. Jumping 7. Jumping Jacks 8. Spot Jogging 9. Push Ups 10. Knee Push Ups 11. Forward Crawl 12. Forward Crawl with Push Ups 13. Squats 14. Sumo Squats 15. Mountain Climbing 16. Shoulder Taps 17. Push Planks 18. Planks (according to ability) Important Information About Home Workout Series From Today [ Subscribe ] **-----------------------------------------------------------------------------------------------------** Hope you guys will like this video. If you have any doubt then please comment. So this video will help you for sure. Like Our Facebook Page: https://fb.me/fitnessfightersofficial Instagram Page: https://www.instagram.com/FitnessFightersOfficial Montu Mourya (Fitness & Influencer Creator ): https://www.instagram.com/MontuMouryaFitness Harmeet Bhamrah (Trainer) https://www.instagram.com/harmeetbhamrah **-------------------------------------------------------------------------------------------------** Please like this video and comment if you want to ask anything regarding fitness. Subscribe Now: https://goo.gl/JRwg6e Till then Stay Fit Stay Awesome..! **---------------------------------------------------------------------------------------------------**