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Benefit 1. Rich in Antioxidants: Jaggery is a rich source of antioxidants, which help protect the body from damage caused by free radicals. 2. Boosts Immunity: Jaggery is known to boost immunity and help fight against infections. 3. Improves Digestion: Jaggery helps in stimulating the digestive enzymes, which helps in improving digestion. 4. Aids in Weight Loss: Jaggery is low in calories and helps in reducing weight. 5. Rich in Iron: Jaggery is a rich source of iron, which helps in the production of red blood cells and prevents anemia. 6. Regulates Blood Pressure: Jaggery helps in regulating blood pressure and keeps it in check. SUBSCRIBE LIKE SHARE COMMENT SUPPORT LOVE........... All The Images Used To Make This Video Is Credited By GOOGLE Images.... and The Information Is Researched from Google And Wikipedia . Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a permitted by copyright statute that might otherwise be infringing, Non-profit, educational or personal use tips the balance in favor of fair use.