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Today we're talking about the importance of heart health before starting a new workout program. It's no secret that regular exercise is essential for maintaining a healthy lifestyle, but you must prioritize your heart health before diving into any new physical activity. First and foremost, it's essential to get a check-up from your healthcare provider before starting a new workout routine. This will give you a baseline of your current heart health and allow your doctor to advise you on any precautions you should take. Your heart is responsible for pumping oxygenated blood throughout your body, so it must be in good condition before you start exerting it through exercise. Ignoring heart health can lead to serious complications, such as heart attacks or strokes, which can be life-threatening. So, before you start your new workout program, make sure to get the green light from your healthcare provider and prioritize your heart health. Trust us, it's not worth the risk to skip this important step. Take care of your heart, and it will take care of you! For online Training whatsapp 8899143037 Thanks for watching. Don't forget to like and subscribe for more healthy living tips.