Fitness Junction's video: Can Vegans Get Super Muscular Using GOrilla Meal Plan

Gorillas are primarily herbivores, meaning they mainly consume plant-based foods. Their diet varies depending on factors such as their habitat, the availability of food, and seasonal changes. Generally, the diet of a gorilla consists of the following components: Leaves and Shoots: Gorillas consume a variety of leaves and young shoots from a wide range of plants. They may feed on the leaves of trees, shrubs, and vines. These leaves provide essential nutrients such as fiber, vitamins, and minerals. Stems and Bark: Gorillas also consume the stems and bark of certain plants. While they prefer tender parts of plants, they may also chew on tougher stems and bark, especially during times when other food sources are scarce. Fruits: Fruits are an important part of a gorilla's diet, especially when they are in season. Gorillas enjoy a variety of fruits such as berries, figs, and other fleshy fruits. Fruits provide sugars for energy and are rich in vitamins and antioxidants. Herbs and Flowers: Gorillas may also consume a variety of herbs and flowers, although these make up a smaller portion of their diet compared to leaves and fruits. Herbs and flowers can add flavor and additional nutrients to their diet. Insects: While not a primary food source, gorillas occasionally consume insects such as ants, termites, and caterpillars. These insects can provide additional protein and micronutrients. Occasional Other Foods: Depending on their habitat and availability, gorillas may consume other foods such as roots, tubers, and even small vertebrates like lizards or small mammals. However, these make up a small portion of their overall diet. Gorillas are known to be selective feeders, preferring certain plant species over others, and their diet can vary based on the specific preferences of each gorilla group and the availability of food in their habitat. Overall, their diet is rich in fiber, vitamins, and minerals, providing them with the nutrition they need to maintain their health and muscular strength.