Fitness with Apoorva's video: Yoga for Good Skin and Hair ytshorts fitnesswithapoorva shortsfeed yoga youtubeshorts

Also, you can check out the Protein I use @ace.blend because this stuff is legit and tastes absolutely FCKNG delicious. Try out the Kulfi Flavour and you’ll NOT REGRET IT.💯 Use code: AceYoga to get a 5% discount over existing discounts available on the website. . You can join my community for updates on upcoming classes, Yoga workshops and to become part of a growing community of fitness enthusiasts by clicking the link in bio✨ Here’s a list of things that I also do for my hair!⬇️ ✨having a healthy hair care routine like oiling the hair to nourish the ends and stimulate the scalp. I use a mix of Almond oil, olive oil and coconut oil with a few drops of castor oil to massage my scalp and ends. ✨ eat more hair and skin friendly foods - collagen, protein like fatty fish and eggs, leafy greens, fruits nuts and seeds and more importantly hydrate yourself! ✨ getting good quality sleep, managing stress and maintaining skin and hair hygiene like washing 2-3 times every week. ✨ supplementing your diet with natural vitamins, minerals and micronutrients that promote hair growth. I also drink the @cosmixwellness Healthy hair potion. ✨ religiously maintaining a routine that works for you! Want to learn more health hacks like this? Join my community for details on Yoga classes, upcoming workshops and sessions and becoming part of a growing community of yoga enthusiasts💯 Link in bio❤️ . . . . .. . . . . @yoga