Fitness with Apoorva's video: Lower Body Yoga stretches for Leg day explorepage fitnesswithapoorva yoga
@Lower Body Yoga stretches for Leg day!💯 #explorepage #fitnesswithapoorva #yoga
Simple and easy lower body stretches⬇️⬇️
Sumo squat
Side lunges
Hamstring openers
Hip openers
Quad stretch
Glute stretch
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Hold each stretch for about 30-45 seconds and breathe through it!
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Fitness with Apoorva's video: Lower Body Yoga stretches for Leg day explorepage fitnesswithapoorva yoga
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