Fitness with Apoorva's video: Can this ONE exercise STRENGTHEN your SHOULDERS fitnesswithapoorva strength shoulderworkout
@Can this ONE exercise STRENGTHEN your SHOULDERS?🤔#fitnesswithapoorva #strength #shoulderworkout
✨please be gentle and honour your body’s limits
Tip: Use a smaller weight like a 1kg or 1.5kg plate at max!
Do about 15 of these everyday and you’ll slowly feel your shoulder pain and stiffness go away!
Try this and share the video if it works💪🏽✨
Wearing @spry.athletica tee and @reebokindia sweats
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Join my FitPro program on my community to become part of the club!
link in bio!✅
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Fitness with Apoorva's video: Can this ONE exercise STRENGTHEN your SHOULDERS fitnesswithapoorva strength shoulderworkout
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